5/21/07 - The beginning

This is the first post of my raw journal. I started doing raw food yesterday. In March I had 12 days of raw food and I felt great, and the first thing I noticed after eating cooked food was how bad I felt. So I'm going to go all the way this time. I ate some fruit and a few big salads today. It felt great, and the biggest difference was how I felt later in the day. I already noticed a change in my upper body because I didn't have a bunch of food in my belly.