5/24/07 - Day 4

Me and Kay went to breakfast at Milton's and I had a fruit cup and some bananas I brought. The fruit cup wasn't that great. It's been raining in town and me and Caleb went to play frisbee in the rain without shoes on. It was great, and I didn't feel like I wasn't' getting enough protein and stuff. I also decided that I'm going to do this for a month and then decide where to go next. Tonight I'm thinking about getting sushi with Caleb and some other people possibly.

5/23/07 - Day 3

Today it was pretty hard to wake up and get moving, but I think it was from all the coffee yesterday. I just ate fruit all day today. I played some music for a little while then took a nap. That evening I bought some fresh fruit and made a real thick smoothie and ate it. I tried to eat a salad, but it wasn't tasting like the right thing so I just ate fruit. My muscles feel a little tired. I think I need to eat more nuts and seeds to get protein and fats.

5/22/07 - Day 2

The first thing I noticed this morning was how awake I felt after just waking up. At the end of the night last night I had a lot of cravings for cooked food, but I didn't eat any and it was worth it when I marked the first day off on my calender.
Me and Kay went to Wheatfields for breakfast and I ate an orange and an apple and a banana then we went to Jim's and I had a piece of cake that I didn't want to pass up. I drank a bunch of coffee and threw around a frisbee with Caleb. After that we made some smoothies with frozen fruit and some tropicana orange juice (not raw), but it was a real good smoothie. At night I tend to get a real craving for something cooked.

5/21/07 - The beginning

This is the first post of my raw journal. I started doing raw food yesterday. In March I had 12 days of raw food and I felt great, and the first thing I noticed after eating cooked food was how bad I felt. So I'm going to go all the way this time. I ate some fruit and a few big salads today. It felt great, and the biggest difference was how I felt later in the day. I already noticed a change in my upper body because I didn't have a bunch of food in my belly.